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Sesame Tahini Bliss Balls (that taste like a snickers!) + Video

sesame tahini bliss balls

School holidays are upon us and so begins the endless cycle of snack preparation!  These sesame tahini bliss balls are simple to make and delicious to eat – the perfect bite sized snack to have on hand for hungry children.  Let me show you how to make them in this video.

For all my tips on surviving the school holidays, take a look at my last blog post here.

Sesame Tahini Bliss Balls

sesame tahini bliss balls

I always keep a tub of bliss balls in the freezer for easy access snacks or treats.  You can eat them straight from the freezer making them even chewier and more delicious!

Find the video here.


1 cup of almonds

2 tablespoons of peanut butter

1 cup of medjool dates, deseeded and roughly chopped

1 tablespoon of hulled tahini

1 tablespoon of maple syrup

Sesame seeds to roll in

What to do:

Place the almonds and dates in the food processor and give a good whiz to chop finely.

Add all the other ingredients and process until the mixture comes together and will hold when pressed with your fingers.

Roll tablespoons of the mixture into bite sized balls before rolling in sesame seeds to decorate.

Enjoy immediately or store in the fridge for up to a week or the freezer for up to a month.

If you love the idea of my sesame tahini bliss balls you might also like to try my easy no-bake energy balls or perhaps check out this great round up from Sonia at Natural New Age Mum.

real food essentialsAre you looking for ways to make healthy eating easier?  In my new eCourse, Real Food Essentials, I share all the tips, resources and recipes I have perfected over the last ten years to save time, money and my sanity in my whole food kitchen.  You can read more about the Real Food Essentials eCourse here.



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