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GAPS – Our Family Experience

grain free cookies

Since going on the Gaps diet, I have had so many questions, emails, messages and even been stopped in the street by people wanting to know more about it. So, I wanted to share our experience with you and also tell you about a new program, created by my friend Jo Whitton, that is making the lives of Gaps mums…

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Grain Free Banana Date Bars

grain-free-banana-date-bars

My kids are always ravenous when they get off the school bus and because quick, convenience snacks are hard to find when you have food ‘stuff’ to consider and any suggestion of a piece of fruit is met with a look of total disdain and dramatic eye rolling, I like to have something prepared. Today it’s Grain Free Banana Date…

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