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Simple green smoothie for beginners + video

I have not always been a fan of the green smoothie.  In fact, I seem to remember the first ones I created tasting like swamp water!  However, I persisted and I have come up with the perfect recipe for a simple green smoothie that tastes delicious and is good for you too.   I am always looking for ways to…

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Grain Free Breakfast Ideas – Family + Budget Friendly

grain free breakfast ideas

Taking toast and cereal off the menu for breakfast may seem challenging, however, it opens up a whole new world of choice.  Here are my tried and tested, favourite, grain free breakfast ideas.  Simple, nourishing and delicious, I am sure there will be something on my list to delight every member of the family.   Grain free breakfast ideas for…

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Banana Buckwheat Pancakes (gluten + dairy free)

“Mum, there is a box of bananas at the front door” And there was! We were the lucky recipients of a random act of kindness this week.  Kirsten from Casuarina Farm, where we order our weekly box of organic fruit and vegetables from, had swung past and left us an extra big box of beautiful organic bananas.  This is like hitting…

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