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Gut healing pumpkin soup and a simple video

gut healing pumpkin soup

My gut healing pumpkin soup has become a well loved staple at my family table this winter.  Spending some time focused on gut repair and really working hard to improve our diets to clear up some quirky health concerns had me making this soup every week. Luckily for me, every body loved it! Gut healing pumpkin soup A big part…

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Rocket Walnut Pesto

rocket walnut pesto

Rocket walnut pesto is a flavoursome alternative to the standard  basil pesto I love to make in the summer. It was pumpkin soup for dinner, again. I serve this warm and comforting dish so often in the winter that by the end of soup season, my children are very happy to see the end of it for a while.  I…

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