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Gut healing pumpkin soup and a simple video

gut healing pumpkin soup

My gut healing pumpkin soup has become a well loved staple at my family table this winter.  Spending some time focused on gut repair and really working hard to improve our diets to clear up some quirky health concerns had me making this soup every week. Luckily for me, every body loved it! Gut healing pumpkin soup A big part…

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Sesame Tahini Bliss Balls (that taste like a snickers!) + Video

sesame tahini bliss balls

School holidays are upon us and so begins the endless cycle of snack preparation!  These sesame tahini bliss balls are simple to make and delicious to eat – the perfect bite sized snack to have on hand for hungry children.  Let me show you how to make them in this video. For all my tips on surviving the school holidays, take a…

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