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Winter Kale Salad with Apple + Almond

winter kale salad

My winter kale salad is the perfect blend of crunchy, crispy, chewy, tart and sweet freshness. Packed with vitamins and minerals to keep you healthy and full of energy in the cooler months, my winter kale salad is one simply delicious bowl of yummy goodness. Kale.  It is the one vegetable my body noticeably misses when I don’t eat it…

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The art of food assembly + an easy chicken recipe

easy chicken recipe

Too busy to cook?  I have the answer!  Read on to find out how you can prepare delicious, healthy meals for your family in no time at all.  It’s all in the art of food assembly. When people tell me they are too exhausted or time poor to cook, that they are lacking ideas and inspiration or that they just…

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